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Eagles Nest Performance Center

Where Riders and Horses Thrive in Harmony

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The Role of Horses in Healing: Exploring Equine-Assisted Wellness at Sacred Steps

6 days ago3 min read

Understanding the Benefits of Equestrian Coaching

Understanding the Benefits of Equestrian Coaching

Understanding the Benefits of Equestrian Coaching

7 days ago4 min read

Anxiety Management Strategies: Simple Exercises to Regain Focus and Confidence During Stressful Riding Moments

Jul 25 min read

Finding the Perfect Home for Your Horse

Finding the Perfect Home for Your Horse

Finding the Perfect Home for Your Horse

May 294 min read

Unlocking the Magic of Positive Cue Reinforcement for Horse and Rider

Unlocking the Magic of Positive Cue Reinforcement for Horse and Rider

Unlocking the Magic of Positive Cue Reinforcement for Horse and Rider

May 294 min read

Mindfulness Essentials: Quick and Effective Techniques to Center Your Thoughts Before and During Rides

Mindfulness Essentials: Quick and Effective Techniques to Center Your Thoughts Before and During Rides

Mindfulness Essentials: Quick and Effective Techniques to Center Your Thoughts Before and During Rides

May 285 min read

Exploring the Relationship Between Horsemanship and Biomechanics: How to Improve Your Riding Skills

Exploring the Relationship Between Horsemanship and Biomechanics: How to Improve Your Riding Skills

Exploring the Relationship Between Horsemanship and Biomechanics: How to Improve Your Riding Skills

Mar 124 min read

Incremental Improvements in Riding: Small Changes, Big Impact

Incremental Improvements in Riding: Small Changes, Big Impact

Incremental Improvements in Riding: Small Changes, Big Impact

Feb 123 min read

Rediscover Your Moxie as an Equestrian

Rediscover Your Moxie as an Equestrian

Rediscover Your Moxie as an Equestrian

Jan 224 min read

Goal Setting for Equestrians

Goal Setting for Equestrians

Goal Setting for Equestrians

Jan 166 min read

Overcoming the Winter Blues for Equestrians

Overcoming the Winter Blues for Equestrians

Overcoming the Winter Blues for Equestrians

Jan 134 min read

Enhancing Mental Performance: Beyond Positive Self-Talk

Enhancing Mental Performance: Beyond Positive Self-Talk

Enhancing Mental Performance: Beyond Positive Self-Talk

Jan 103 min read

Mastering Your Mind: Conquering Show Ring Anxiety for Equestrians

Mastering Your Mind: Conquering Show Ring Anxiety for Equestrians

Mastering Your Mind: Conquering Show Ring Anxiety for Equestrians

Sep 26, 20242 min read

From Novice to Pro: A Journey of Becoming an Accomplished Equestrian

From Novice to Pro: A Journey of Becoming an Accomplished Equestrian

From Novice to Pro: A Journey of Becoming an Accomplished Equestrian

Apr 25, 20242 min read

The Benefits of Equine Therapy: Healing Mind, Body, and Soul

The Benefits of Equine Therapy: Healing Mind, Body, and Soul

The Benefits of Equine Therapy: Healing Mind, Body, and Soul

Apr 25, 20242 min read

Mastering Mental Performance: Tips and Techniques for Equestrians

Mastering Mental Performance: Tips and Techniques for Equestrians

Mastering Mental Performance: Tips and Techniques for Equestrians

Apr 25, 20242 min read

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